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	<title>Headthegong.com</title>
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	<link>http://headthegong.com/blog</link>
	<description>The life and times of Isaac Dust</description>
	<lastBuildDate>Tue, 27 Jul 2010 15:43:54 +0000</lastBuildDate>
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		<title>Megalopolitan Maniac</title>
		<link>http://headthegong.com/blog/megalopolitan-maniac/</link>
		<comments>http://headthegong.com/blog/megalopolitan-maniac/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 15:43:54 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=811</guid>
		<description><![CDATA[Cosmodemonic Telegraph Company is a blog devoted to my very favorite author, Henry Miller, and yesterday&#8217;s post reminded me how much I love Miller&#8217;s Black Spring. The final chapter is called &#8220;Megalopolitan Maniac&#8221;, a riff on Miller&#8217;s struggle to find &#8230; <a href="http://headthegong.com/blog/megalopolitan-maniac/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/07/Black-Spring-1936-.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/07/Black-Spring-1936--221x300.jpg" alt="" title="Black Spring 1936 -" width="221" height="300" class="alignleft size-medium wp-image-812" /></a><a href="http://cosmotc.blogspot.com/">Cosmodemonic Telegraph Company</a> is a blog devoted to my very favorite author, <a href="http://headthegong.com/blog/mentors/henry-miller/">Henry Miller</a>, and <a href="http://cosmotc.blogspot.com/2010/07/megalopolitan-maniac.html">yesterday&#8217;s post</a> reminded me how much I love Miller&#8217;s <a href="http://cosmotc.blogspot.com/2008/10/black-spring-basics.html">Black Spring</a>.  The final chapter is called &#8220;Megalopolitan Maniac&#8221;, a riff on Miller&#8217;s struggle to find humanity within the crush of modern city life.</p>
<blockquote><p>&#8220;Never more loneliness than in the teeming crowd, the lonely man of the city surrounded by his inventions, the lost seeker drowning in the common identity&#8221;.   </p></blockquote>
<p>To me, Miller&#8217;s writing is&#8211;among other things&#8211;about transcendence through creativity and self-knowledge. He ends &#8220;Megalopolitan Maniac&#8221; with these words:</p>
<blockquote><p>&#8220;Tomorrow you may bring about the destruction of your world. Tomorrow you may sing in Paradise above the smoking ruins of your world-cities. But tonight I would like to think of one man, a lone individual, a man without name or country, a man whom I respect because he has absolutely nothing in common with you—MYSELF. Tonight I shall meditate upon that which I am.&#8221;  </p></blockquote>
<p>Word.</p>
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		<title>Has Ken Wilber jumped the shark?</title>
		<link>http://headthegong.com/blog/has-ken-wilber-jumped-the-shark/</link>
		<comments>http://headthegong.com/blog/has-ken-wilber-jumped-the-shark/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:30:13 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Philosophical]]></category>
		<category><![CDATA[Guruji]]></category>
		<category><![CDATA[integral health]]></category>
		<category><![CDATA[Integral Theory]]></category>
		<category><![CDATA[Ken Willber]]></category>
		<category><![CDATA[Rustum Roy]]></category>
		<category><![CDATA[Trivedi]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=740</guid>
		<description><![CDATA[Yeah, I know, that&#8217;s a pretty lame Wilber/Fonzie photoshop job, but I couldn&#8217;t resist. And I want to make clear right from the start that Ken Wilber has authored several of my all-time favorite nonfiction books. I dig a lot &#8230; <a href="http://headthegong.com/blog/has-ken-wilber-jumped-the-shark/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/06/wilber_jumps_the_shark.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/06/wilber_jumps_the_shark-300x251.jpg" alt="" title="wilber_jumps_the_shark" width="300" height="251" class="alignleft size-medium wp-image-751" /></a>Yeah, I know, that&#8217;s a pretty lame Wilber/Fonzie photoshop job, but I couldn&#8217;t resist.  And I want to make clear right from the start that <a href="http://en.wikipedia.org/wiki/Ken_Wilber">Ken Wilber</a> has authored several of my all-time favorite nonfiction books.  I dig a lot of his work and use his &#8220;four quadrants&#8221; to frame my own understanding of <a href="http://www.integralhealthresources.com/integral-health-2/">Integral Health</a>.  I remember reading Wilber&#8217;s <a href="http://en.wikipedia.org/wiki/Sex,_Ecology,_Spirituality">Sex, Ecology, Spirituality</a> and thinking to myself, &#8220;This guy is <em>the shit</em>!&#8221;  Yesterday, however, after reading Wilber&#8217;s latest blog post (<a href="http://www.kenwilber.com/blog/show/637">A Narrative on Guruji</a>), I couldn&#8217;t help but think, &#8220;This guy has lost his shit!&#8221;</p>
<p>The first thing that struck me as odd about Wilber&#8217;s post was the style of presentation, which was riddled with rambling redundancies, poor reasoning, and flat-out bad writing.  This from a man capable of exquisitely lucid prose.  Now, maybe he meant it as an off-the-cuff type of thing and I&#8217;m being a bit unfair, but this is a guy who rarely posts on his own blog, so I was surprised he&#8217;d go on record with this scattered post.  Then there&#8217;s the content of the post, which is a strong public endorsement of a spiritual teacher named <a href="http://www.trivedifoundation.org/founder">Mahendra Kumar Trivedi</a>.  From Wilber:</p>
<blockquote><p>What I am claiming—and supporting—is that Guruji&#8217;s capacity to conduct and transmit universal spiritual energy (or &#8220;shakti&#8221;) is utterly remarkable, as proven by scientific experiments themselves. It is these direct, specific, scientific experiments and their results that I am reporting, and on which I am basing my endorsement. This is a scientific conclusion, not a spiritual one (although, of course, you are free to make those as well—but I am reporting the direct science, which is indeed astonishing).</p>
<p>[...] To put it briefly, Mr. Trivedi has an empirically demonstrated capacity to alter the atomic and molecular structure of phenomena simply through his conscious intentionality. The number of experiments done on this capacity (known in Sanskrit as shaktipat) that have been done in coordination with Mr. Trivedi is quite extraordinary—so far, over 5,000 empirical studies by universities and scientific research organizations all over the world (including the world renowned materials scientist Dr. Rustum Roy at the University of Pennsylvania).</p></blockquote>
<p>Wilber takes great pains to stress that he&#8217;s basing his endorsement of &#8220;Guruji&#8221; (as he is affectionately known) on <strong>SCIENCE</strong>:  <em>&#8220;the reason is based entirely on direct, specific, scientific evidence. This evidence is so astonishing that I myself have never seen anything quite like it.&#8221;</em>  In fact, Wilber drives this point home at least a dozen times in his fairly short post.  When I went to <a href="http://www.trivedifoundation.org/">Trivedi&#8217;s website</a> to check out the evidence, I found plenty of information and claims, but not a mention of peer-reviewed evaluation of results or independent research corroborating the findings.  I would expect a scientifically-based endorsement to have higher standards, although as a non-scientist myself, I confess I am not qualified to pass authoritative judgment on such matters.  Wilber seems to have a lot of confidence in the conclusions of one researcher in particular, the &#8220;world renowned&#8221; <a href="http://www.rustumroy.com/">Dr. Rustum Roy</a>.  It should be noted, however, that Roy, like his associate <a href="http://en.wikipedia.org/wiki/Deepak_Chopra">Deepak Chopra</a>, is not exactly lauded by mainstream scientists, as I&#8217;ve seen his name (perhaps unfairly) paired with words like &#8220;woo&#8221; and &#8220;pseudoscience&#8221; on more than one occasion (for instance <a href="http://www.theness.com/neurologicablog/?p=40 (Novella blog)">here</a> and <a href="http://www.sciencebasedmedicine.org/?p=336 (Gorski)">here</a>).  Of course, there are plenty of science-based crusaders out there who would tear <em>me</em> apart, along with many of my intellectual heroes, so that kind of criticism in-and-of-itself doesn&#8217;t put Wilber&#8217;s endorsement on shaky ground.  Rather, it&#8217;s Wilber&#8217;s credulity and weak justifications that have me scratching my head, and even cringing in embarrassment at times.</p>
<p>For example, Wilber offers this:  <em>&#8220;Especially if you see photos of these results, you can&#8217;t help but be struck by the rather intense capacity for this transmission demonstrated by Guruji.&#8221;</em>  Really?  Photos on the internet?  Wilber seems to be all-too-willing to validate anything and everything that supports his own view of the universe.  We all do this, of course, but we&#8217;re not all hailed as &#8220;the Einstein of consciousness research.&#8221;  And Wilber seems also to be all-to-willing to indulge in highly speculative conclusions based solely on the alleged abilities of a single man:</p>
<blockquote><p>Several of us have been predicting for some time that a significant new transformation is beginning on Earth at this time. Various psychological tests and sociological indications tend to show that there is the beginning emergence of a new type of consciousness. [...] It might be that the Energy that Guruji is working with is the energetic support or correlate of this new Integral transformation. And that&#8217;s really pretty extraordinary. It&#8217;s pretty amazing that that might be happening.</p></blockquote>
<p>And:</p>
<blockquote><p>The point is that various psychological and sociological tests have verified the emergence of a new level of consciousness-again, one generally referred to as &#8221; integrative&#8221; or &#8221; integral.&#8221; In other words, this is not just some hair-brained academic theory, but a reality disclosed by specific testing. What hasn&#8217;t been disclosed is the new Life Energy that would be expected to underlie this new level of consciousness (what Integral Theory calls the Upper-Right quadrant aspect that would correlate with the newly emergent Upper-Left quadrant reality). But it is this new Integral energy that seems to be what Guruji is transmitting.
</p></blockquote>
<p>Notice Wilber&#8217;s highly dubious claim that &#8220;various psychological and sociological tests&#8221; have <em>verified</em> his theory of integral consciousness to the point of disclosing it as <em>reality</em>.  It&#8217;s no wonder, based on that kind of flimsy reasoning, that Wilber would so readily endorse Trivedi as the real deal.  The fact that a real scientist (Rustum Roy) affiliated with real universities supports Wilber&#8217;s thinking seems to be all the scientific confirmation Wilber needs to (tentatively) verify as real and true another brick in his Great Wall of Integral Theory.  Throw in a little circular logic, and there&#8217;s nothing likely to keep Wilber from moving from tentative acceptance to total acceptance in the near future:</p>
<blockquote><p>Guruji says that individuals have to be open for this, and I think that&#8217;s exactly right. You can&#8217;t force people to be free. It&#8217;s a choice they have to make, if they have evolved enough. Not even God can force a human to be free. That would just defeat the whole purpose. So whatever percentage of people are actually open to this-ten percent, twenty percent, fifty percent, whatever-we&#8217;ll find out. But if there is a really strong doubt and negativity, then it doesn&#8217;t surprise me that this transmission doesn&#8217;t have a chance. So right now we&#8217;re waiting to see the percentage of people that can become open to this type of transmission.</p></blockquote>
<p>This is becoming an all-too-familiar gambit in Integral circles, that you have to be &#8220;evolved enough&#8221; to really grasp the truth of what Wilber claims.  Furthermore, if Trivedi&#8217;s super spiritual transmission can&#8217;t transmit through doubt and negativity, then why even bother putting it through the rigors of scientific confirmation and peer review?  Too bad we can&#8217;t all be like the open-minded plants that Trivedi has blessed into realignment with the new Earth Energy!</p>
<p>It&#8217;s not as if Trivedi is the first person on the block with supposed mystical super powers.  What about <a href="http://www.skepdic.com/johnofgod.html">John of God </a> and <a href="http://en.wikipedia.org/wiki/Sathya_Sai_Baba">Sathya Sai Baba</a>?  Many claims have been made, yet <a href="http://www.randi.org/site/index.php/1m-challenge.html">James Randi&#8217;s One Million Dollar Prize<br />
</a> for &#8220;anyone who can show, under proper observing conditions, evidence of any paranormal, supernatural, or occult power or event&#8221; has yet to be claimed. </p>
<p>Ken Wilber has contributed much to the advancement of integral, integrative, holistic approaches to life&#8217;s most intractable challenges.  I don&#8217;t want to diminish that fact with this rant.  But I&#8217;m frustrated.  I&#8217;ve been trying to make the case to mainstream mental health professionals and health educators that Wilber&#8217;s work should be taken seriously.  This is already an uphill battle, given the New Age label that is often associated with Wilber&#8217;s writing and <a href="http://www.integralinstitute.org/">his institute</a>.  But add to that the whole <a href="http://www.integralworld.net/visser15.html">Wyatt Earpy episode</a>, Wilber&#8217;s endorsements of ethically suspect individuals like <a href="http://integral-options.blogspot.com/search?q=cohen">Andrew Cohen</a> and <a href="http://www.theawarenesscenter.org/gafni_mordechai.html">Marc Gafni</a>, and now this latest Guruji head-scratcher, and I&#8217;m not sure <em>I</em> should be taking him seriously anymore.</p>
<p>Earth (Energy) to Ken:  Please start making sense again!  </p>
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		<title>Sessions At Studio B With Minor Stars</title>
		<link>http://headthegong.com/blog/sessions-at-studio-b-with-minor-stars/</link>
		<comments>http://headthegong.com/blog/sessions-at-studio-b-with-minor-stars/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 01:19:49 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Musical]]></category>
		<category><![CDATA[Jake Seaton]]></category>
		<category><![CDATA[Minor stars]]></category>
		<category><![CDATA[Sessions at Studio B]]></category>
		<category><![CDATA[the death of the sun in the silver sea]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=723</guid>
		<description><![CDATA[Wow. It&#8217;s mind-boggling to contemplate that it&#8217;s been nearly two years since I first launched into these tunes with Eric and Matt. The practices at Matt&#8217;s house. The first show at The Pinhook in Durham. The CD Release Show at &#8230; <a href="http://headthegong.com/blog/sessions-at-studio-b-with-minor-stars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript" src="http://vms.mync.com/vms/video/embed-offsite/?video_id=11210"></script><br />
Wow.  It&#8217;s mind-boggling to contemplate that it&#8217;s been nearly two years since I first launched into these tunes with Eric and Matt.  The practices at Matt&#8217;s house.  The first show at The Pinhook in Durham.  The CD Release Show at the Local 506, when the Snow-pocalypse damn near shut down the whole town.  The bleary-eyed hours and days and weeks Eric and I spent creating the website.  The mini-tour to DC and NYC.  Sleeping on Kooki Kooks&#8217;s kitchen floor.  My last show at The Cave in March.  My next last show at DiveBar in Raleigh.  And now my last last show at Studio B.  What a privilege it&#8217;s been to play with Eric and Matt.  A real honor.  That&#8217;s all I can think, all I can say, all I can write for the time being.  That&#8217;s it.  It&#8217;s been an honor, gentlemen&#8230;</p>
<p>[From <a href="http://music.mync.com/2010/06/sessions-at-studio-b-with-minor-stars/">Music.MyNC.Com</a>]:</p>
<blockquote><p>It’s certainly difficult to pinpoint exactly who <a href="http://minorstars.com">Minor Stars</a> is trying to be. But in all reality, it’s simple to see the band exceeds in being itself.</p>
<p>Looking at frontman Eric Wallen, one wouldn’t think there is a Duke University graduate school alum hidden beneath that mane of metal hair. In fact, Eric looks as if he was plucked straight out of the school of Zeppelin.</p>
<p>“I had a previous life path of being an electrical engineer,” Wallen explained.</p>
<p>“When it came time to graduate, all of my friends were applying to grad school because nobody really wanted to get a job. So I got into Duke on a full ride — couldn’t really say no — I came down here and pretty much knew immediately it wasn’t what I wanted to do.”</p>
<p>After graduating with a masters in electrical engineering, Eric turned down a cushy job to pursue a career in music. This led to a period of writing folk songs on his acoustic guitar and performing them on Franklin Street.</p>
<p>But hearing a single note from <a href="http://www.myspace.com/minorstars">Minor Stars</a>‘ debut full-length, Death of the Sun in the Silver Sea, anyone can recognize that the music Eric plays with drummer Matt McCallus and bassist Bob Dearborn is anything but folk. Rather, what he describes as psychedelic rock is an amalgamation of ’70s-era metal, early ’90s indie rock and post-hardcore.</p>
<p>“I used to be a metal kid — I know it’s hard to tell now,” Wallen joked. “Actually when I was a metal kid, I didn’t look like one at all.”</p>
<p>Wallen added, “From there … I listened to a lot more stuff from the ’60s and ’70s and then a ton of indie rock. It kind of evolved into that vein, then into this psychedelic rock, and kind of full circle, bringing back some of the old metal riffs.”</p>
<p>Standing behind a sea of pedals, Wallen achieves a level fuzz rarely heard from truly indie bands. The band is certainly heavy, but Minor Stars can’t be considered hardcore. And though at times soaring with three-part harmonies, Minor Stars can’t be considered indie pop.</p>
<p>Perhaps indie hardcore? No … just Minor Stars.
</p></blockquote>
<p><strong>Setlist</strong><br />
<em>Death of the Sun<br />
Numbers Don’t Lie<br />
Mirror<br />
All Your Stars Out<br />
Daydream<br />
Silver Lining</em><br />
<a href="http://headthegong.com/blog/wp-content/uploads/2010/06/wallenmync.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/06/wallenmync.jpg" alt="" title="wallenmync" width="102" height="52" class="alignnone size-full wp-image-727" /></a></p>
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		<title>Broken shoulder blues</title>
		<link>http://headthegong.com/blog/broken-shoulder-blues/</link>
		<comments>http://headthegong.com/blog/broken-shoulder-blues/#comments</comments>
		<pubDate>Mon, 31 May 2010 18:43:29 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Dustbin]]></category>
		<category><![CDATA[Musical]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[bright orange tailspin]]></category>
		<category><![CDATA[broken shoulder blues]]></category>
		<category><![CDATA[Isaac Dust]]></category>
		<category><![CDATA[Minor stars]]></category>
		<category><![CDATA[My Dear Ella]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=707</guid>
		<description><![CDATA[I went out to have a beer with Eric on Friday night and we spent some time reminiscing about our years together in My Dear Ella and Minor Stars. I was jogging home the two blocks from the Orange County &#8230; <a href="http://headthegong.com/blog/broken-shoulder-blues/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/05/separation.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/05/separation-300x300.jpg" alt="" title="separation" width="300" height="300" class="alignleft size-medium wp-image-710" /></a>I went out to have a beer with Eric on Friday night and we spent some time reminiscing about our years together in <a href="http://headthegong.com/blog/music-2/my-dear-ella/">My Dear Ella</a> and <a href="http://minorstars.com">Minor Stars</a>.  I was jogging home the two blocks from the <a href="http://orangecountysocialclub.com/">Orange County Social Club</a> to my apartment when an amazing, unprecedented event happened&#8212;my feet slid out from under me on the wet cement and I crashed down like a ton of bricks onto the sidewalk.  I ended up with a separated shoulder, which was not the way I had planned to start my holiday weekend.  I spent Saturday on the couch with my ice-pack and laptop, and the only productive thing I accomplished was to copy some DVD footage of the 2004 <a href="http://mydearella.bandcamp.com/">Bright Orange Tailspin CD</a> release show at the <a href="http://www.local506.com/">Local 506</a> in Chapel Hill.  I was struck by how much younger I looked only six years ago, and also by what a jackass I made of myself when the camera captured me in all my intoxicated glory.</p>
<p>These are the things that swirled through my head yesterday as I played around in the studio (I was pleasantly surprised I could play the instruments with only minor discomfort).  I&#8217;ve also been thinking a lot about creativity, and how much I enjoy exploring a particular moment in time through music or writing.  And my shoulder hurts like bloody hell, and it&#8217;s impossible to sleep for more than an hour at a time.  Here&#8217;s what I recorded last night before fading out:</p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="400" height="100" ><param name="movie" value="http://bandcamp.com/EmbeddedPlayer.swf/track=753983105/size=venti/bgcol=FFFFFF/linkcol=000033/" /><param name="quality" value="high" /><param name="allowScriptAccess" value="never" /><param name="allowNetworking" value="always" /><param name="wmode" value="transparent" /><param name="bgcolor" value="#FFFFFF" /><embed src="http://bandcamp.com/EmbeddedPlayer.swf/track=753983105/size=venti/bgcol=FFFFFF/linkcol=000033/" width="400" height="100" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality=high allowScriptAccess=never allowNetworking=always wmode=transparent bgcolor=#FFFFFF ></embed><noembed><a href="http://isaacdust.bandcamp.com/track/broken-shoulder-blues">Broken shoulder blues by Isaac Dust</a></noembed></object></p>
<p>I was only 34 years old<br />
when I thought I played my final show<br />
But who was I to think I&#8217;d know when it was all over<br />
I went away for 4 long years<br />
and thought I conquered all my fears<br />
But man you saw me shed those tears when it was all over<br />
I got back up and hit the scene<br />
to find out what it really means<br />
The sleep ain&#8217;t always worth the dream when it&#8217;s all over<br />
So many times the same old thing<br />
I think I&#8217;m out but then I&#8217;m in<br />
I thought I&#8217;d lost but I just might win </p>
<p>We watched it go under the bridge<br />
There ain&#8217;t no sense denying it<br />
And who&#8217;ll be left to give a shit when it&#8217;s all over<br />
and said and done but I was never one to jump right in<br />
but I might not see your face again<br />
We can say goodbye or just say when</p>
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		<title>Who knows&#8230;</title>
		<link>http://headthegong.com/blog/who-knows/</link>
		<comments>http://headthegong.com/blog/who-knows/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:55:45 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Musical]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Minor stars]]></category>
		<category><![CDATA[The Who]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=679</guid>
		<description><![CDATA[&#8220;Just when I think I&#8217;m out, they keep pulling me back in.&#8221; I&#8217;m trying to recall how many &#8220;last shows&#8221; I&#8217;ve played now. I&#8217;m pretty sure tomorrow will be my fourth. I remember like it was last month (it was &#8230; <a href="http://headthegong.com/blog/who-knows/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/05/052210-caltrop.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/05/052210-caltrop-300x220.jpg" alt="" title="052210-caltrop" width="300" height="220" class="alignleft size-medium wp-image-680" /></a><em>&#8220;Just when I think I&#8217;m out, they keep pulling me back in.&#8221;</em></p>
<p>I&#8217;m trying to recall how many &#8220;last shows&#8221; I&#8217;ve played now.  I&#8217;m pretty sure tomorrow will be my fourth.  I remember like it was last month (it was actually <em>two</em> months ago) when I played my <em>last</em> last show.  It was a Friday night at <a href="http://www.caverntavern.com/">The Cave</a> in Chapel Hill.  We opened for <a href="http://headthegong.com/blog/music-spotlight-transportation/">Transportation</a> (one of my all-time favorite local bands), who I&#8217;m sure were in fine form that night.  Well, actually I&#8217;m not 100% sure, because I didn&#8217;t stick around for their set.  Aside from being worn out from a draining work week, I was just not up for all the boozy-breath-stankin&#8217; questions about why I was leaving the band.  So I hitched a ride home, stuck my bass in the closet, and figured I might never again see the inside of a dive bar.  Two months later, I&#8217;m getting ready to play another show, at a place actually called <a href="http://www.divebarraleigh.com/">DIVEbar</a>. </p>
<p>My wife has a job interview today.  If they offer her the job, two months from now we&#8217;ll be moving to a town in Oregon 2842 miles away.  If not, depending on other job offers, we might instead be heading to Pennsylvania, or Ohio, or West Virginia, or Tennessee, or Mexico.  Of course, no job offers means we stay put for a while longer.  Anything could happen.  Who knows.</p>
<p>Come to think of it, the first rock concert I ever saw was on HBO in 1982.  It was The Who&#8217;s &#8220;Farewell Tour,&#8221; and it was my introduction to rock and roll.  To this day I still rock Who covers on the acoustic on a regular basis.  Seven years after The Who&#8217;s last hurrah in &#8217;82, I found myself at Giants Stadium in New Jersey cheering for my favorite rock band of all time &#8212; you guessed it, The Who.  Funny how stuff like that happens.  Anybody see the halftime show for this year&#8217;s Super Bowl?  28 freakin&#8217; years after the old, washed-up geezers sang their supposed swan song, not only are they still alive (Okay, so only two of them are still alive) but they&#8217;re still performing as The Who.  WTF?  </p>
<p>So, after my <em>last show</em> tomorrow, I won&#8217;t be putting the bass in the closet.  <a href="http://minorstars.com">Minor Stars</a> will be recorded and interviewed by a local TV station in early June.  Technically that&#8217;s not a <em>show</em>, so I don&#8217;t think it will qualify as &#8220;Last Show #5.&#8221;  But it <em>might</em> be the last time I play with Eric and Matt.  It <em>might</em> be the last hurrah, the final farewell.  Who knows&#8230;</p>
<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/05/The_Who_Rolling_Stones_1982.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/05/The_Who_Rolling_Stones_1982-244x300.jpg" alt="" title="The_Who_Rolling_Stones_1982" width="244" height="300" class="aligncenter size-medium wp-image-690" /></a>        </p>
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		<title>Sunday Dustbin:  Trouble weighs a ton (Dan Auerbach)</title>
		<link>http://headthegong.com/blog/sunday-dustbin-trouble-weighs-a-ton-dan-auerbach/</link>
		<comments>http://headthegong.com/blog/sunday-dustbin-trouble-weighs-a-ton-dan-auerbach/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 03:18:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Dustbin]]></category>
		<category><![CDATA[Musical]]></category>
		<category><![CDATA[Dan Auerbach]]></category>
		<category><![CDATA[Isaac Dust]]></category>
		<category><![CDATA[Keep It Hid]]></category>
		<category><![CDATA[The Black Keys]]></category>
		<category><![CDATA[Trouble weighs a ton]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=674</guid>
		<description><![CDATA[Dan Auerbach of The Black Keys is one of my favorite musicians at the moment. His gritty voice and killer blues guitar just ooze soul, and his recordings have a raw, spontaneous vibe that is all too rare in today&#8217;s &#8230; <a href="http://headthegong.com/blog/sunday-dustbin-trouble-weighs-a-ton-dan-auerbach/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nonesuch.com/artists/dan-auerbach">Dan Auerbach</a> of <a href="http://www.theblackkeys.com/">The Black Keys</a> is one of my favorite musicians at the moment.  His gritty voice and killer blues guitar just ooze soul, and his recordings have a raw, spontaneous vibe that is all too rare in today&#8217;s rock music.  Today I was tooling around in my studio trying to remember how to get a decent live sound for acoustic demos, and I ran through &#8220;Trouble weighs a ton&#8221; &#8212;  the opening track off Auerbach&#8217;s solo album, <a href="http://www.nonesuch.com/albums/keep-it-hid">Keep It Hid</a> &#8212; as my sound-check tune.  I clicked open iMovie for shits and giggles, and here&#8217;s the clip:</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/xAuu1ZtsGqI&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xAuu1ZtsGqI&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object> </p>
<p><a href="http://headthegong.com/mp3%20files/troubleweighsaton.mp3">Trouble weighs a ton(mp3)</a></p>
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		<title>Sunday Dustbin (Easter edition): Alive to the end</title>
		<link>http://headthegong.com/blog/alivetotheendeaster/</link>
		<comments>http://headthegong.com/blog/alivetotheendeaster/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 23:27:03 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Dustbin]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=667</guid>
		<description><![CDATA[It had been way too long since my last musical creation, so I pushed through the resistance and pushed out a cheerful little number about death and dying. On Easter Weekend no less! This one really frustrated me as I &#8230; <a href="http://headthegong.com/blog/alivetotheendeaster/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/04/henry_miller_nude_pingpongl2.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/04/henry_miller_nude_pingpongl2-207x300.jpg" alt="" title="henry_miller_nude_pingpongl2" width="207" height="300" class="alignleft size-medium wp-image-668" /></a>It had been way too long since my last musical creation, so I pushed through the resistance and pushed out a cheerful little number about death and dying.  On Easter Weekend no less!  This one really frustrated me as I struggled in vain to bring my vision of the song to life.  The rust really showed as my vocals were flat and the overall arrangement lacked the spontaneous flair I usually shoot for.  What can you do.  Maybe it&#8217;ll grow on me with time, or maybe I&#8217;ll record another version some day.  Without further ado: </p>
<p><a href="http://headthegong.com/mp3%20files/alivetotheend.mp3">Alive to the end(mp3)</a></p>
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		<title>Another Friday</title>
		<link>http://headthegong.com/blog/another-friday/</link>
		<comments>http://headthegong.com/blog/another-friday/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:31:19 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=658</guid>
		<description><![CDATA[The wall next to my desk is a window, about twelve feet high and fifteen feet wide. It overlooks the UNC campus from high up in this building, which is perched high up on a hill. The sky is a &#8230; <a href="http://headthegong.com/blog/another-friday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://headthegong.com/blog/wp-content/uploads/2010/03/Mornings-with-Bob-mug.jpg"><img src="http://headthegong.com/blog/wp-content/uploads/2010/03/Mornings-with-Bob-mug.jpg" alt="" title="Mornings with Bob mug" width="218" height="183" class="alignleft size-full wp-image-660" /></a>The wall next to my desk is a window, about twelve feet high and fifteen feet wide.  It overlooks the UNC campus from high up in this building, which is perched high up on a hill.  The sky is a bright blue this morning, the leafless trees are swaying, and the only sounds I&#8217;m hearing at the moment are the vents rattling as they pump out the toasty warm air, the click click of my keyboard, the rustle of a newspaper from a coworkers desk.  Any second the phone could ring, the elevator bell might signal the arrival of a student or a coworker or a random guy in a suit yapping into his Bluetooth headset, or an email could float into my inbox compelling me to complete some random office-guy task.  It&#8217;s Friday.  Again.  Seems like it was just Friday.  A few rebels are wearing jeans, rebels because we don&#8217;t do that casual Friday thing here at the Business school.  It&#8217;s just not a very business-y thing to do.  But anyway, it&#8217;s Friday, so who cares what pants you have on.  Friday means I&#8217;ll not be very productive today.  I&#8217;ll goof around here on my blog, looking focused and busy of course, until about ten thirty or so.  That&#8217;s when I go next door to pick up the mail and, more importantly, a cup of Starbucks coffee.  After I sort the mail I&#8217;ll take a little coffee break.  I brought in a bagel and some cream cheese for my mid-morning snack.  At some point I&#8217;ll get some work done, I guess.  But who cares.  It&#8217;s Friday.  Again.  Time really does seem to be speeding up as I get older.  It&#8217;s freaking me out a little, really.  This life, this nine to five, Monday through Friday grind, this live for the weekend sort of life, is like a train rushing down a mountain, picking up speed by the second, heading who the hell knows where at an increasingly alarming rate of speed as the hair grays, the lines around the eyes groove in deeper and deeper, and the sense of &#8220;things&#8217;ll change for the better as soon as this or that happens and then I&#8217;ll be off this train and then maybe things will slow down a little and I&#8217;ll finally get a chance to really catch my breath and get some momentum going in this other direction&#8221;&#8211;that sense swells in the belly, increasing the pressure ever closer to the hypothetical popping point.  Or maybe there won&#8217;t be a big pop, but the pressure will just hiss away while I sleep and work, and keep sleeping and keep working.  Maybe there won&#8217;t be a big glorious kaboom after all, but just a series of stale farts squeezed out a little squeak at a time.  But who cares.  It&#8217;s Friday.  Again.  Today I can meet Jeff at the Open Eye Café after work and shoot the shit for a little while.  I have time for that today.  And I can grab a burrito at Carrburritos, and read through the Independent Weekly, and go home and play my guitar and maybe watch some TV and have a beer.  And maybe my wife is coming to visit me this weekend, and not because I&#8217;m actually writing this from a psychiatric hospital but because she&#8217;s been in Kentucky finishing her doctorate degree.  If she does visit tomorrow, then we can hang out, because tomorrow&#8217;s Saturday, and I&#8217;ll have time to hang out.  Then on Sunday I&#8217;m going to finally get that professional massage I&#8217;ve been wanting to get for the last eight years.  And I can play some more guitar, or go for jog, or watch a movie with my wife (if she&#8217;s here).  In any event, by the time dinner time rolls around on Sunday I&#8217;ll back on the train, thinking about what to make for Monday&#8217;s lunch, wondering if I have enough clean socks and underwear to get through the week, through to another Friday.  Another Friday&#8230;  Oh shit, it&#8217;s ten thirty.  Coffee and bagel time.  I&#8217;m not sure if I have enough cream cheese for both halves of the bagel, but who cares&#8230;</p>
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		<title>Wide awake at 3am</title>
		<link>http://headthegong.com/blog/wide-awake-at-3am/</link>
		<comments>http://headthegong.com/blog/wide-awake-at-3am/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:02:36 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=629</guid>
		<description><![CDATA[I had already been at the office for two hours when my buddy Matt sent me this &#8220;Death Metal Rooster&#8221; video via email. The subject heading read &#8220;WAKE UP!!!&#8221; I watched it with the volume muted, to keep up the &#8230; <a href="http://headthegong.com/blog/wide-awake-at-3am/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I had already been at the office for two hours when my buddy Matt sent me this &#8220;Death Metal Rooster&#8221; video via email.  The subject heading read &#8220;WAKE UP!!!&#8221;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/A43JOxLa5MM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/A43JOxLa5MM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>I watched it with the volume muted, to keep up the appearance that I was working on the monthly accounting report.  Eventually I did get to working on the report, and the day passed in an uneventful haze.  A coworker gave me a ride home, which added about forty-five minutes of precious me-time to my evening.  Once home, I decided to finally tackle the job of dismantling my condenser mic to figure out why it was no longer working properly.  I was ready to give up more than once, but persisted in taking the mic apart then putting it back together, a process which miraculously resulted in the mic working once more like a charm.  Relieved and self-satisfied, I headed off to bed, albeit a bit later than I would have liked.</p>
<p>As often happens, I popped awake at about 2am feeling restless and stiff.  I fell into a meditative trance while loosening up my muscles with gentle, subtle micro-movements.  After about twenty minutes of this, it happened.  Again.  A sense of clarity dawned on me so intensely that the last several months of waking life seemed like a coma by comparison.  All the life issues I&#8217;ve been struggling with felt either completely resolved or else utterly unproblematic.  I knew without a doubt what I needed to be doing with my life, how to refocus and realize my full potential and destiny.  Part of this crystal clear life plan involved re-immersing myself in my study of <a href="http://www.integralhealthresources.com/somatics/">Somatics</a> and <a href="http://www.integralhealthresources.com/integral-psychology/">Integral Psychology</a>, so I ran downstairs to look up a few books online.  Flipping open my laptop I noticed a new email.  It was from my father-in-law.  He had written the obituary for his father, who has just passed away at the age of 94.  I knew his father and felt a profound admiration for the man.  When I married his granddaughter he gave me the honor of wearing and owning the wedding band he had worn on his finger throughout his more than fifty-year marriage to his wife, who had passed away a few years prior.  Reading about the man&#8217;s long, full life made me feel even more intensely awake and committed to living my life full-throttle.  I could hardly go back to bed at this point, so I picked up my guitar and began to strum a few chords.  Within about thirty seconds a song idea came to me that promised to be my best ever creation.  I quickly recorded the basic idea then jumped back in bed.  It was about 3am by this time.  Only an hour had passed, an hour I would normally spend dreaming and drooling.</p>
<p>This was not the first time I&#8217;ve caught a glimpse of crystal clear consciousness and I hope it won&#8217;t be the last.  I knew it would fade.  I knew the alarm clock would ring with cruel precision at 6am.  I knew I&#8217;d have to drag myself through the day in a relative fog, and I knew that by the time I got home I&#8217;d barely have the presence of mind left to tap out a hasty blog post about the whole thing.</p>
<p>For whatever reason, I felt the need to post something on Twitter last night before I surrendered to unconsciousness:</p>
<p><strong>I just woke up, as if from a coma of 10 years. Suddenly, everything is possible. Books, albums, written in my head. 3am. Back to sleep?</strong></p>
<p>135 characters &#8212; five to spare&#8230; <strong>Life!</strong></p>
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		<title>Henry Miller:  &#8220;Alive to the end&#8221;</title>
		<link>http://headthegong.com/blog/henry-miller-alive-to-the-end/</link>
		<comments>http://headthegong.com/blog/henry-miller-alive-to-the-end/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 14:29:01 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Alive to the end]]></category>
		<category><![CDATA[Henry Miller]]></category>

		<guid isPermaLink="false">http://headthegong.com/blog/?p=610</guid>
		<description><![CDATA[Amazing. An interview of my hero, Henry Miller, from his dying bed. &#8220;Alive to the end.&#8221;]]></description>
			<content:encoded><![CDATA[<p>Amazing.  An interview of my hero, Henry Miller, from his dying bed.  &#8220;Alive to the end.&#8221; </p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/U9KI8ihPHBE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/U9KI8ihPHBE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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