Jon Kabat-Zinn is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness.
“Google Talk – Mindfulness Meditation”, October 11, 2007:
“Stress Reduction” Six-Part Video:
“Coming to Our Senses” talk at the UCSD Medical Center:
Google Talk, March 8, 2007:
The Healing Power of Mindfulness: Living Your Life as if it Really Matters – May 4, 2001