HTG Podcast #40: The power of expectations

In this episode of the Head The Gong Podcast, I recount and reflect upon the latest twists and turns of my “journey” since being diagnosed with chronic lymphocytic leukemia. Happiness = Reality – Expectations. That’s what they say, and I think they might be right, so learning to calibrate expectations and hold them as lightly as possible continues to be a challenge.

HTG Podcast #37: Sunday morning sidewalk

In this episode of the Head The Gong Podcast, I once again, for the second consecutive episode, phone it in, literally, by which I mean I recorded a series of random rants on my way to and from work, on my iPod Touch, which is kind of like a phone. Speaking of phones, it seems as if most of the human race has developed a bizarre, addictive relationship with them, surrendering to the algorithmic overlords our most precious resource – our attention.

HTG Podcast #36: Incoherent commutation and inescapable assholery

In this episode of the Head The Gong Podcast, I rant and ramble incoherently on my morning commute to and from work. Eventually the chain of associations led to my admiration of Gillian Welch’s song Everything is free, so I hastily recorded a cover version.

 

 

 

 

 

 

Everything is free, by Gillian Welch

HTG Podcast #34: Uncle Al

In this episode of the Head The Gong Podcast, I make noises into microphones at the Tampa International Airport, in my bedroom studio, and looking out over my back yard. 

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