Integral Health Resources

Integral Health is an approach to well-being/human flourishing that takes into account the multiple dimensions (e.g., physical, psychological, social, cultural) of our lives. Integral Health Resources started out as a portal on the HTG website through which I could explore my more academic and professional interests, including: the study of attention (e.g., meditation, the attention economy, the impact of digital technology); holistic approaches to self-knowledge (e.g., Eastern philosophy, Integral Psychology, Somatics); and critiques of mainstream approaches to mental health. Over the years, the Integral Health Resources portal grew so much that I moved its content to a separate website, and it stayed there for over a decade. My interests are always shifting, and I think the time has come for IHR to return to the mothership to rest in a state of suspended animation. I may revive, rebrand, or restructure the IHR content and/or spirit somewhere down the road.