Of mice and men

My wife and I had a plan when we returned from Mexico last year. We’d move from Lexington, KY to Carrboro, NC. She would write her doctoral dissertation. I would get a job in the addictions field, finish the 200 (out of 6000) work hours I needed to become a licensed counselor, then get a solid job with good benefits to support us until my wife’s Ph.D. was completed.

I should’ve learned from the previous year in Mexico not to expect life to go according to plan. There, I had planned to play soccer every day and get into the best physical shape of my life. Instead, I blew out my knee two minutes into the first scrimmage, and spent much of the year trying to get back to walking without a limp.

So we moved from Lexington to Carrboro. Then my wife was offered a teaching job in Lexington, which was too good an opportunity to pass up. Then she won a dissertation-writing fellowship (another great opportunity) that required Kentucky residence. I’ve been going it alone here in Carrboro for most of the year. The job market has been slim pickins, and my best chance at a solid job in the addiction field was a post at the university counseling center. After a several-months-long courtship and multiple interviews, the position was cancelled due to lack of funds. So here I am a year later, still working as an office temp with no benefits.

A coworker snapped this photo of me on Thursday, to use as part of a staff meeting slideshow. This is how I’ve spent my days for the past twelve months — clicking a mouse and answering the phone.bobkipe.jpg

Looking closely at the photo it strikes me — as it has again and again, through all the ups and downs — that I’m right where I need to be. Maybe it’s pure rationalization, or maybe I’m just making the most out of the situation. What else can anyone do?

I’ve enjoyed an almost stress-free work environment for the past year. This after years working in a psychiatric hospital, breaking up fist fights and dodging pieces of broken furniture being hurled at me. I’m even getting paid more — significantly more — for clicking that mouse than I have for any past mental health job. I’ve rejoined forces with my buddies from the old rock band and enjoyed performing again after a six year layoff. My knee is almost fully rehabilitated.

Life is good, although nothing has gone according to plan. Life isn’t always good. Sometimes it sucks. And sometimes it’s weird. And while through it all I’ve been feeling like I’m right where I need to be, I don’t believe in any of that fatalistic, law of attraction, “Secret” nonsense. I’m going to work my ass off to make the shit happen that I want to happen this coming year.

I suppose I’m just at peace with life for the time being. Simple as that. It’s nice, really nice, and I wouldn’t mind staying this way for a while. Sounds like a plan.

Reflections on Meditation, by Charles T. Tart

I took two courses with Charles Tart (“call me Charlie”) when I was a student at the California Institute of Integral Studies. I really appreciated his humility, humor, and no-frills approach to studying the practical applications of mindfulness in everyday life. This nine-part video is vintage Charlie — I mean “Dr. Tart.”:

Psychologist Charles T. Tart of the Institute of Transpersonal Psychology reflects on the nature of meditation, what it does, how to make it more effective, how to understand it. Tart is a pioneer in the study of consciousness, having published such classic books as his “Altered States of Consciousness” and “Transpersonal Psychologies.”

Song idea tape #63

bob-8-22-09.jpgI’ve been chipping away at digitizing my song idea tapes. A daunting task, considering I’ve got damn near a hundred of ’em. I’m enjoying it, though, as I get to relive the moments of creative epiphany (and sometimes pure insanity) I’ve captured on tape over the years. It would take at least ten years—with no day job—to go back and develop all the song ideas into full-fledged, high-quality recordings. I realize this will never happen. I’m fine with it, though, because 1) Many of the ideas suck; 2) Some of them are too precious to change at all; and 3) I’m constantly coming up with NEW ideas that demand time and attention, so I can only return to the stuff on the old tapes that I find particularly compelling.

This weekend I converted Song idea tape #63 to mp3 files. This 90 minute tape is from the summer of 2006, and documents 48 ideas, including such future classics as Cool riff, Rockin’ riff, Shower song, Legs on a snake, Old timey acoustic riff, Whistle beatbox, and High and longin’.

I also found this short and sweet cover of the Radiohead B-side, You never wash up after yourself, for your listening pleasure:

You never wash up after yourself.mp3

Daydreaming

neo-wakes-in-matrix-pod1.jpgI was walking to the mailbox yesterday evening, lost in a daydream I’d been wandering through for hours. I looked up at the sky and daydreamed about how cool it would be if I looked up at the sky and had a true moment of awakening, a flash of clarity about my place in the universe. I reached into the mailbox and pulled out a coupon flier and a bill for my cell phone. I walked by the recycling bins, dropped off the coupon flier, and shuffled back to my apartment.

I’m not sure why I’m bothering to relate such a dull moment, except that it captures the spirit of my existence over the past few days. This morning I watched the Today Show while I sipped my coffee. I kept thinking “This show is just awful” —yet I continued to watch. When I turned the TV off, I did experience a tiny spark of clarity. I had been entranced, caught up in a web of illusion. Suddenly, with the push of a button, I was in another place, rising from my couch, rushing out the door to catch the bus before slipping into another daydream.

I’ve been bothered lately by the news reports of red-faced, pea-brained yahoos squawking nonsense at town hall meetings, parroting what they hear on Fox News, and now toting guns to presidential events. Of course, these people think they’re in the right, and it’s people like me who are really nuts. Just like it seems crazy to Americans how Iraqis and Afghanis blow themselves up every day, yet we may seem like a bunch of dangerous lunatics from their perspective.

We’re all lost in our daydreams. Almost all of the time, we’re caught up in some web of illusion. Worst of all, some of us are well aware of this, and even know precisely what to do to snap out of it—yet choose not to most days.

What can I tell you? I’ve spent most of my life daydreaming. I’ve rescued women from being raped, fought off knife-wielding criminals, performed on the Tonight Show, told off my boss, been interviewed by Rolling Stone magazine – all in the past week, on my way home from work.

Now maybe, from someone else’s perspective, I was just riding the bus, in silence, with a far off look in my eyes. Maybe. But I doubt anyone was paying attention.

Minor Stars @ The Reservoir in Chapel Hill / Carrboro, Wednesday 8/12/09

minorstars8-12-09reservoir.jpgMinor Stars (my band) got some love this week in the Independent Weekly:

INTRODUCING…

08.12 MINOR STARS @ THE RESERVOIR

“Minor Stars is pretty much a name change from Death of the Sun, even though it’s all new people,” says Minor Stars frontman Eric Wallen. But, at least according to him, maybe it’s a good thing the old band’s name got axed. “I always pictured the name Death of the Sun as kind of an epic, brightly burning image,” he says. “I think a lot of people thought it sounded a lot more like a death metal band.”

A lot of people were wrong: Death of the Sun, now Minor Stars, sounds like just the heavy psych-rock band to plant its flag on a peak between Black Mountain and Sleep’s Holy Mountain. Deep, muddy riffs chug and charge and unwind into scorching licks that flicker like snake tongues. Bassist Bob Dearborn plows deep into the riff as drummer Matt McCallus drives with a steady, swinging beat. Wallen navigates the space between, his guitar wandering between the trio’s harmonized voices.

And as the band aims to become a more regular presence on area stages, the beginnings of a record left in the dissolution of Death of the Sun—the forthcoming, Scott Solter-mixed Death of the Sun in the Silver Sea—will finally see the light. 10 p.m. —Bryan Reed

Integrative Medicine: Dr. Tracy Gaudet on NPR’s “The People’s Pharmacy”

Dr. Tracy GaudetIn case you missed it, Dr. Tracy Gaudet was the guest on yesterday’s installment of The People’s Pharmacy on NPR. Dr. Gaudet is the Executive Director of Duke Integrative Medicine, and she was the inspirational leader of the Integrative Health Coach Professional Training Program that I completed in May. Click HERE to listen to this great discussion.

[Blurb from the People’s Pharmacy site]:

Integrative medicine combines the latest medical techniques with ones that come from centuries-old healing traditions, such as acupuncture or yoga. What is the evidence behind such approaches?

Learn how integrative coaching can turn good intentions into practice.

Guest: Tracy Gaudet, MD, Executive Director of Duke Integrative Medicine. She is also Assistant Professor of Obstetrics and Gynecology at Duke University Medical Center. Her books include Consciously Female and Body, Soul and Baby.

Music Spotlight: Tiny Vipers

tinyviperstinyvipers.jpg

Few things will get me out on a Tuesday night, and at 9:30pm I still wasn’t sure if I had it in me to walk down to Nightlight to check out Seattle’s Tiny Vipers (a.k.a. Jesy Fortino). I had only recently sampled a few of her tunes via her MySpace page and YouTube, and while I was impressed with what I heard, I wasn’t sure the live show would be worth the pain of dragging myself to work the following morning on limited sleep. As it turned out, the next day was pretty painful, but so well worth it.

This woman’s voice alone is worth going out of your way for. Her guitar playing is very sparse, leaving space for each note to linger a little, allowing her wonderfully distinct and beautiful voice to pull you into her songs, which resonate with depth and a sense of mystery. Despite some technical difficulties at the onset, I thought the sound was fantastic. She really knows how to back away / lean in to the mic. And the effects on the vocals and the guitar really accentuated the ethereal flow of the music.

When I first heard the song “Dreamer” online, I was reminded of Cat Power, when Chan Marshall is at her best/sanest. The association didn’t come up while seeing Jesy Fortino perform live, however. Her guitar playing may be sparse, but it’s really unique, interesting, and thoughtfully executed. If you’re listening for verse-chorus-verse-chorus or catchy hooks, you’re not spending your time wisely. Most of the twenty or thirty of us who were there sat on the floor or in Nightlight’s comfy chairs, taking in the music like one takes in a sunset, or a starry sky, or the sounds of the ocean. There was that sense of spaciousness and wonder, but also the feeling of intimacy you get when you share in someone’s private world. I want to make a connection between looking through a telescope and looking through a keyhole, but just saying that much sounds lame. I didn’t even think about what the words to her songs might mean. Whatever she was expressing, for me it registered on an emotional, gut level, and her performance left me feeling open-hearted and inspired.

After the show I bought Tiny Vipers’ new record, Life on Earth, and thanked her for her soulful performance. Walking home, I ran into an extremely intoxicated guy who said he was looking for his car. He said he remembered parking it near some sort of store. He also talked about being in West Baltimore and having a Glock stuck in his face. I pointed him to the nearest store in the direction opposite of where I was going. About a quarter-mile down the road I was approached by another man. He was wearing Scoobie Doo bedroom slippers. He explained to me that he meant no harm, but he really needed to get back to Durham somehow. “I’m lost, I stink, and I need $4.75 to get back home.” I reached into my pocket, pulled out five bucks, and stuck it in his hand. He gave me a fist bump, a “God Bless,” and his assurance that if I ever needed anything (and happened to see him again) he would find a way to come through for me.

It felt good to say “Yes,” to give someone more than they asked for. I want to make a connection between that and the Tiny Vipers show, but, you know…

Link to “Dreamer” mp3