The Swell Season

Every once in a while I stumble upon a new artist who catches me by surprise and sneaks into my heart. That’s what happened this weekend as I spent hours listening to, watching and reading everything I could find having to do with The Swell Season. Actually it all started last week, when I was tipped off that some band I never heard of did a nice cover of Neutral Milk Hotel‘s “Two-headed boy”:


The Swell Season covers Neutral Milk Hotel

I was more than a little impressed, and so this weekend decided to check these cats out. Apparently this duo of Glen Hansard and Markéta Irglová starred together in a little independent movie called Once that made quite a big splash in the U.S. the year I was living in relative isolation in rural Mexico. In any event, I had simply never heard of The Swell Season, and so for me they were a totally new discovery. I haven’t had time to rent the movie yet, but I’ve been blown away by their music and their whole vibe in general. Of course Markéta has me completely under her spell, but really it’s Hansard with whom I feel a special kindred-spirit type of connection. His eloquent descriptions of his creative process are uncannily familiar, as if we’ve been to the same place, drank from the same well, seen through the same eyes. He’s also just turned 40, and I’m mere three months from the same milestone. Part of me is looking for validation that the creative well doesn’t have to dry up as I let go of my youth. For whatever reason, I’m incredibly inspired by the two of them, and feeling grateful to have discovered them at this point in time.

In These Arms from banjo bandstand on Vimeo.

Another Friday

The wall next to my desk is a window, about twelve feet high and fifteen feet wide. It overlooks the UNC campus from high up in this building, which is perched high up on a hill. The sky is a bright blue this morning, the leafless trees are swaying, and the only sounds I’m hearing at the moment are the vents rattling as they pump out the toasty warm air, the click click of my keyboard, the rustle of a newspaper from a coworkers desk. Any second the phone could ring, the elevator bell might signal the arrival of a student or a coworker or a random guy in a suit yapping into his Bluetooth headset, or an email could float into my inbox compelling me to complete some random office-guy task. It’s Friday. Again. Seems like it was just Friday. A few rebels are wearing jeans, rebels because we don’t do that casual Friday thing here at the Business school. It’s just not a very business-y thing to do. But anyway, it’s Friday, so who cares what pants you have on. Friday means I’ll not be very productive today. I’ll goof around here on my blog, looking focused and busy of course, until about ten thirty or so. That’s when I go next door to pick up the mail and, more importantly, a cup of Starbucks coffee. After I sort the mail I’ll take a little coffee break. I brought in a bagel and some cream cheese for my mid-morning snack. At some point I’ll get some work done, I guess. But who cares. It’s Friday. Again. Time really does seem to be speeding up as I get older. It’s freaking me out a little, really. This life, this nine to five, Monday through Friday grind, this live for the weekend sort of life, is like a train rushing down a mountain, picking up speed by the second, heading who the hell knows where at an increasingly alarming rate of speed as the hair grays, the lines around the eyes groove in deeper and deeper, and the sense of “things’ll change for the better as soon as this or that happens and then I’ll be off this train and then maybe things will slow down a little and I’ll finally get a chance to really catch my breath and get some momentum going in this other direction”–that sense swells in the belly, increasing the pressure ever closer to the hypothetical popping point. Or maybe there won’t be a big pop, but the pressure will just hiss away while I sleep and work, and keep sleeping and keep working. Maybe there won’t be a big glorious kaboom after all, but just a series of stale farts squeezed out a little squeak at a time. But who cares. It’s Friday. Again. Today I can meet Jeff at the Open Eye Café after work and shoot the shit for a little while. I have time for that today. And I can grab a burrito at Carrburritos, and read through the Independent Weekly, and go home and play my guitar and maybe watch some TV and have a beer. And maybe my wife is coming to visit me this weekend, and not because I’m actually writing this from a psychiatric hospital but because she’s been in Kentucky finishing her doctorate degree. If she does visit tomorrow, then we can hang out, because tomorrow’s Saturday, and I’ll have time to hang out. Then on Sunday I’m going to finally get that professional massage I’ve been wanting to get for the last eight years. And I can play some more guitar, or go for jog, or watch a movie with my wife (if she’s here). In any event, by the time dinner time rolls around on Sunday I’ll back on the train, thinking about what to make for Monday’s lunch, wondering if I have enough clean socks and underwear to get through the week, through to another Friday. Another Friday… Oh shit, it’s ten thirty. Coffee and bagel time. I’m not sure if I have enough cream cheese for both halves of the bagel, but who cares…

Reflections on Meditation, by Charles T. Tart

I took two courses with Charles Tart (“call me Charlie”) when I was a student at the California Institute of Integral Studies. I really appreciated his humility, humor, and no-frills approach to studying the practical applications of mindfulness in everyday life. This nine-part video is vintage Charlie — I mean “Dr. Tart.”:

Psychologist Charles T. Tart of the Institute of Transpersonal Psychology reflects on the nature of meditation, what it does, how to make it more effective, how to understand it. Tart is a pioneer in the study of consciousness, having published such classic books as his “Altered States of Consciousness” and “Transpersonal Psychologies.”

Integrative Medicine: Dr. Tracy Gaudet on NPR’s “The People’s Pharmacy”

Dr. Tracy GaudetIn case you missed it, Dr. Tracy Gaudet was the guest on yesterday’s installment of The People’s Pharmacy on NPR. Dr. Gaudet is the Executive Director of Duke Integrative Medicine, and she was the inspirational leader of the Integrative Health Coach Professional Training Program that I completed in May. Click HERE to listen to this great discussion.

[Blurb from the People’s Pharmacy site]:

Integrative medicine combines the latest medical techniques with ones that come from centuries-old healing traditions, such as acupuncture or yoga. What is the evidence behind such approaches?

Learn how integrative coaching can turn good intentions into practice.

Guest: Tracy Gaudet, MD, Executive Director of Duke Integrative Medicine. She is also Assistant Professor of Obstetrics and Gynecology at Duke University Medical Center. Her books include Consciously Female and Body, Soul and Baby.

The new left (and right)

I find it fascinating that comedians are now the only ones to take seriously when it comes to news and politics. Maher, Stewart and Colbert are seriously becoming the leaders on the left. While comedians Limbaugh, Hannity, and Beck are leaders on the right. (Those guys are comedians, right?).

Give ’em hell, Chuck

So I’m flipping through the channels (all fifteen of them) this morning and—in between spoonfuls of frosted mini-wheats—I catch a few minutes of televangelism. I watched about five minutes of Andrew Wommack, two or three minutes of Kenneth Copeland, and took in a few “Hallelujahs” from some local black churches. I’m struck by a few things. First, about half of the channels here in Carrboro, NC run televangelism programs every morning. The ratings must justify this. Second, the things these preachers say strike me as flagrantly irrational, if not insane. I mean this sincerely. As a counselor in a psychiatric hospital, I’ve listened to many impassioned—yet delusional—rants, and the stuff I saw this morning is cut right from the same cloth. Sorry, but I can’t offer any qualifications to this, like “In my opinion” or “From my perspective.” Some things are just plainly nuts.

And yet Kenneth Copeland, for example, is not tucked away in some psychiatric facility, but rather is revered by tens of thousands of people, lives in a mansion, drives a Rolls Royce, and has a fleet of private jets. And he gets tax-exempt status from the United States Government. How can this be?

I was happy to see that Iowa Senator Charles Grassley is looking to hold Copeland accountable for some dubious financial dealings. This is the same Senator Grassley that has been exposing the unholy marriage between academic psychiatry and the pharmaceutical industry.

Give ’em hell, Chuck!

Resveratrol piece on 60 Minutes

I’ve been drinking Pinot Noir (in moderation) and curious about this resveratrol deal for a while now, but I found this 60 Minutes report to be really lame. Morley Safer’s tough questions: “So, what you’re saying is someone who is 70 will look and feel like they’re 35?” and “Maybe someday we can forget dieting and exercise and just take this one pill?”

Gimme a break, Morley. How about some obvious questions, like: “If a glass or two of wine shows benefits in humans, then why pump several thousand times that resveratrol concentration into the blood stream?” or “What’s the difference between the resveratrol concentration in grapes or grape juice compared to wine?”

How about interviewing someone who’s skeptical about the issue, or at least some scientists who are not tied to this one biotech company. The piece sounded like an infomercial at times, like these young scientists were making a pitch to investors rather than sharing objective information.

I’ll keep drinking my Pinot Noir—it’s yummy, enjoyable, and makes my tongue purple—but this news piece just reminded me how toothless the mainstream media is and how utterly contaminated the scientific process becomes when big money gets involved.

The Boy with the Incredible Brain

I watched this documentary this morning and it really blew my mind. From Google Video:

This is the breathtaking story of Daniel Tammet. A twenty-something with extraordinary mental abilities, Daniel is one of the world’s few savants. He can do calculations to 100 decimal places in his head, and learn a language in a week. This documentary follows Daniel as he travels to America to meet the scientists who are convinced he may hold the key to unlocking similar abilities in everyone. He also meets the world’s most famous savant, the man who inspired Dustin Hoffman’s character in the Oscar winning film ‘Rain Man’. (2005)

Thanks to Mind Hacks for the heads-up.

Godless money

Wow. Just when you think they can’t go any lower, here’s the latest fear-mongering from the G.O.P.

Muslims, socialists, gays, and now atheists are trying to take over the country. God help us:

Keep in mind, Kay Hagan, the target of this ad, is a Sunday-school teacher, church elder, and all-around active Christian. Note the woman’s voice at the end yelling, “There is no God!” while a picture of Hagan is on screen—an obvious attempt to confuse idiots into thinking it’s Hagan’s voice. Can you imagine if an actual atheist or agnostic were running for office?

And if there’s such a thing as “Godless money,” does that mean that there’s also “God money” floating around? What’s next, the McCain-Palin “Bank of Christ” plan to fix the economy?