11 Things

Reverb 10 Prompt (from Sam Davidson): What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?

Okay party people, I won’t try to fake you out with this one. I needed a break from staring at shiny rectangles, and a song descended from the Great Unknown, demanding to be birthed into some form of existence. There are only so many hours in the day, so I’m gonna have to half-ass my response to the prompt. To make up for it, I will perform the song for you (via the trusty iMac I got for my 40th birthday!). As an added bonus, at the end of the song I tagged on a cover of Bad Bone by The Frames, just for the heck of it (which is why it’s such a long video clip). Anyhoo, 11 things I can do without…

1) Triscuits: Especially the Cracked Pepper and Olive Oil kind. I just ate a box for dinner.
2) Self-imposed isolation: Gotta mingle with other humans more often.
3) Playing on the computer after 9pm: Last night I tweeted in my sleep.
4) Watching television: I don’t watch much now, but admittedly I watch crap online all the time, which is pretty much the same thing.
5) The belief that I don’t need any insurance whatsoever: While I very rarely get sick (like, once every few years), I am an old man now, so I probably need one of those rubber-glove-up-the-wazoo exams at some point.
6) The belief that I’m an old man: Seriously, I need to drop that one immediately. I know damn well that I look and feel great for my age, and when I think about it for even a minute I realize with certainty that I’m better in every way now than at any other point in my life. Except maybe when it comes to sports.
7) My resistance to hard work: I prefer to go with the flow, but sometimes you have to bust ass.
8) My crippling fear of rejection: Dude. You’re f-ing 40 years old already! Get over yourself!
9) My avoidance of friendships with women: I’m afraid of what will happen if sexual attraction rears its head (so to speak), which with me is almost unavoidable. Is it possible for such a friendship to be charged and intense, but not lead to anything that could jeopardize my good standing with my wife? I wouldn’t know, because I maintain my distance to such an extreme than any sort of close friendship with another woman is impossible.
10) My belief that people, for the most part, are ignorant, cowardly a-holes who refuse self-awareness at every turn in favor of distraction and empty pursuits: I’ve been working on this one a lot lately. Everyone’s doing the best they can with the cards they’ve been dealt and I am no better than anyone. When I choose to see people as basically good-natured, everybody is much happier.
11) My tendency to wait for good things to happen instead of putting myself on the line to make them happen.

I will work on all of these things by keeping up with my core spiritual practices: Creative expression, authentic relationships, mindfulness meditation, somatics (body-centered stuff), self-reflection and critical inquiry. And singing songs:

Don’t lose your head
Don’t
Don’t focus on the pain
You’ll only make it worse
You’ll drive yourself insane
If I don’t get there first
You’re standing on the edge
Without a parachute
I’ll see you on the ground
Enjoy the ride
[Don’t lose your head]
So
How many have I loved
How many never knew
I kept it to myself
Then gave it all to you
And now that you are gone
There’s nothing left to lose
So I’m back here on the edge
Here goes nothing
[Don’t lose your head]

Bad Bone [Glen Hansard]
There’s a bad bone inside me
All my trouble started there
All the cracks are adding up to be
A little more than you can bear
When I met you, you were bitter still
From a scar you’re never gonna show
And I was cursed with a jealousy
It’s killed every love I’ve ever known
And oh, what’s the point in staying still
When there’s so many places we can go
When the anger that you feel
Turns to poison in you soul
And the cracks you only feel
Start to show
You were waiting on the balcony
And I was sleeping in your bed
You said I pleased you only partially
But I knew my hunger would be fed
And oh, what’s the point in holding out
For a love that only will destroy
When the anger that you feel
Turns to poison in your soul
And the cracks you only feel
Start to show
And oh, all my thoughts of getting clear
And of getting out before my time
Have died with you upon the vine

Red Chord

A sleepy version of a song by Glen Hansard of The Swell Season and The Frames. I just discovered Hansard a couple of weeks ago and since then I can’t stop listening to the guy’s music. I’m just blown away by the soulfulness and sincerity of the man, and I’m inspired to play and create like I haven’t been in years. Thanks Glen! (I tried to keep this version of the song mellow, so as not to piss the neighbors off too much, but I doubt I’m even capable of belting out those “Yeahs” like Hansard does. Perhaps some day…)

RED CHORD (on The Frames’ album “Fitzcarraldo”)
And I’m pulling on the red chord
That pulls you back to me Lord
It helps me out
When you’re away

When I was in the army
And they called you back to save me
And I was resting soft
In the arms of my war

And I’m pulling on the red chord
That pulls you back to me Lord
And I’m pulling on the red chord
So you’re not so far away

And I was at the uni..
The university of
Blind love and black poetry
And it was there I found you
And you were happy like an angel
But for everything you learned
There is something you must let go of

And I’m pulling on the red chord
That pulls you back to me Lord
And I’m pulling on the red chord
That pulls you back to me Lord

Pulls you back to me Lord
Yeah, pulls you back to me Lord
Pulls you back to me Lord
Yeah, pulls you back to me Lord